Motivation

Culture

Human beings are made to run for a long time

Your body is made for long-distance running; it has evolved specifically for this over millions of years. Why not do it then?
Lovers

Improving means making mistakes

If you want to get fit, go for a run. If you want to change your life, become a runner. No, don't worry, this is not...
Motivation

The visualization technique of elite athletes that you can use too

Professional athletes, those ordinary people who play a sport for a living, often seem to us to be aliens capable of superhuman feats and...
Motivation

What’s the motivation in ultrarunning?

Some people think that running a marathon is crazy, what about two or three in a row then?
Lovers

Ten quotes for beginner runners

The next thing a child does after learning to walk, even before he can manage his gait properly, is trying to run. This is...
Editorials

The song everyone should listen to before going for a run

And he happens to be over 45 years old.

latest posts

Tips

How to keep your energy up at the end of a race

Martino Pietropoli -
Running

Marathon is not about running

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News

Entries for the London Marathon 2025 are an impressive number

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News

Brooks Hyperion Elite 4, pedal to the metal

Martino Pietropoli -
Wellness

A tool you already own to live better

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Trainings

The kilometre countdown

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Tips

Don’t just call it a sports bra

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Playlists

All the playlists of “The Long / B-Sides” are here!

Martino Pietropoli -

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