ultramarathon

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Let’s workout with Marvel’s superheroes

On Running: design in the DNA

Things to know about Eliud Kipchoge’s participation in Boston

Saucony Ride 16 and Guide 16, on the right track

The best time of day to exercise (to get the best results)

Can too much sport be bad for your heart?

What the plantar arch is for

Sports give you higher pain tolerance

Le Coq Sportif R2024, the beautiful run

On Cloudsurfer: floating on lightness

adidas Ultraboost Light: more lightness, comfort and responsiveness

Altra Rivera 3: running fast and comfortable, all at the same time

What happens to your body if you don’t eat for three days?

The diet that makes you live longer, according to science

How much protein should you get if you run?

Why you stop losing weight even if you run

Majambo and the concept of performance in Swahili

Jeannie Rice: getting faster and faster, at 75

A somewhat peculiar trophy room

The world’s strangest running records

Stripes, the new Runlovers podcast.

Fuorisoglia: Propositions, intentions and programs

ultramarathon

I’ll tell you later why I do it

latest posts

The best time of day to exercise (to get the best results)

Can too much sport be bad for your heart?

What the plantar arch is for

A matter of dopamine

Le Coq Sportif R2024, the beautiful run

Sports give you higher pain tolerance

How to improve your lung capacity

Majambo and the concept of performance in Swahili

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ultramarathon

latest posts

let's stay in touch

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