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Flow Velociti Elite, carbon according to Under Armour
The gamification of running on TikTok
Hoka and versatility: here are the new Clifton 9
Booster Elite Evolution: the heir to selective compression
Running
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Six ways not to be miserable
Use the RUN-CAT method to find your perfect running shoe
Five exercises to eliminate the feeling of hunger
My friend, anxiety
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Shoe of the Week
Altra Rivera 3: running fast and comfortable, all at the same time
Specter: speed comes to the home of Topo Athletic
Altra Lone Peak 7: the review
Altra Via Olympus, a shoe to really go the distance
Nutrition
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Nutrition
What happens to your body if you don’t eat for three days?
The diet that makes you live longer, according to science
How much protein should you get if you run?
Why you stop losing weight even if you run
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The world’s longest running races
Human beings are made to run for a long time
Improving means making mistakes
He ran a half with 120 T-shirts
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Fuorisoglia: Propositions, intentions and programs
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Running defines you
Physical changes that can be attributed to running are only the surface of something much deeper
Running
Feeling your own body
Everything hurts in our body after running Is it an unpleasant thing? Is it avoidable? Maybe it makes sense. Here it is.
News
A Chinese man ran a marathon while smoking
Smoking and running are two separate universes. Except in the case of Uncle Chen
Oddities
The weirdest things people bring to races
You can love or hate Reddit. Either love to hate, or hate because you love it. It is chaotic, very often incomprehensible, but for...
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Running in the metaverse
A New York gym offers very special immersive runs
Tips
Five running myths that aren’t true
Shall we downsize some of the myths of running? Let's do it, yes.
Tips
How long you have to run
If you're not following a particular training schedule, this might be for you
Running
How the “Magic Mile” can test your potential
There is a simple test to figure out exactly what your pace will be in the race. To know it you have to run the Magic Mile, but it's nothing mystical!
Running
We run to go slower
It sounds like a paradox but it is up to a point: when we run we go faster but we actually want to slow down to reclaim our time.
Tips
Eight tips to avoid the most common running mistakes
Do you like checklists? This will help you figure out if you've done everything you need to do to enjoy running and keep away from injury
Culture
Why running is good for your brain
Running makes you happy, running makes you smarter. And it's not over yet
Editorials
I’m a slow runner, so what?
Confessions of a slow runner.
Editorials
The Good Selfishness
Running is something you do on your own, for you. It is a selfish act, which makes you more selfless.
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Six ways not to be miserable
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Flow Velociti Elite, carbon according to Under Armour
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