Sweat Lab

Sweat Lab was born from the experience and desire to share advice on training, technique and products for running and triathlon.

Running Technique

How to increase running speed

Running faster is inside the human nature. If we used to do it to hunt, now it is pure spirit of improvement. Here are methods to increase speed.
Sweat Lab

How to create a workout to reach your goal

It doesn't matter whether we're preparing for a running race, triathlon or just doing it to improve, here's how a training session should be structured

latest posts

Oddities

A man attempted to cross the ocean aboard a giant hamster wheel

Martino Pietropoli -
Tips

The “mildly uncomfortable” training to improve endurance

Martino Pietropoli -
Buying Guides

The coolest emerging brands for running apparel

Sara Armento -
News

adidas Terrex Agravic Speed Ultra: supershoes go off the road

Martino Pietropoli -
Running

Why humans are the most resilient animals

Martino Pietropoli -
News

adidas ADIZERO PRIME X 2 STRUNG, the illegal speed

Martino Pietropoli -
News

Saucony Kinvara Pro: the art of efficiency

Martino Pietropoli -
Tips

A simple exercise to tell if you have strength in your feet (and to improve it)

Martino Pietropoli -

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